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For many people the morning or evening bath and shower is the chance to unwind, reflect and re-energise. As great as a bright white light is for make-up or shaving it certainly does not create the most relaxing of atmospheres. Taking inspiration from some of the most luxurious spa centres in the world below you will find a range of quality products to create your perfect bathroom. Bathroom mood lighting will create ambiance, drama and interest. Use these on a separate cicuit to your main lighting to dim and blend the two light spectrums to your taste.
Colour therapy is reported as a natural system of healing that used the energy of the spectrum colours to harmonise and balance the mind, body and spirit.
How does colour therapy work?|
It is appears to be based on the philosophy that we need exposure to the full spectrum of colours found in sunlight to be healthy. We are not to sure how coloured light entering the eyes travels to the pituitary, the master gland of the endocrine system and affects our entire metabolism but apparently it does. The doctors who claim this suggest coloured lights have all sorts of healing powers and have lots of letters after their name including B.Ed, Dip. C.Th, MIAC, MCI and one has written eight books on the subject so perhaps it is more than smoke and mirrors with soft comforting words!
The use of LED lights makes colour changing an option for any budget and it looks pretty interesting too!